Motivational Interviewing By Mahtan Moradi, MA, MFT What is Motivational Interviewing? Motivational interviewing is a series of techniques utilized to gauge the level of commitment to change a person demonstrates. Motivational interviewing can help us assess where a person might be according to the 5 stages of change. Pre-contemplation Contemplation Preparation Action Maintenance 5 Stages…
Tips on Avoiding Burnout By Mahtan Moradi, MA, MFT Burnout 101 Topics To Discuss Define your relationship with stress Eustress vs. Stress Your brain under stress Creating new habits Shifting your mindset Heal me with your best thoughts… Re-defining your relationship with stress, making healthy mindset shifts, and being open to new habits to feel…
Simple and wrong versus complex and right. That is the state of healthcare today and the intersection we face when it comes to care for ourselves or our loved ones. While we have come to expect transparency, ease of access, acceptable quality, and good value in virtually every area of our lives, our choices in…
Photo by Kelly Sikkema on Unsplash As an employer, you use your expertise to guide your employees through many challenges. If you’re like many other business leaders, your expertise may not be in a medically sound reintroduction to your workplace. That’s why FormulaMed is dedicated to sharing our expertise in health and safety to support…
At FormulaMed, it is our primary goal to make the work environment as safe as possible – especially in the midst of a global pandemic. Many of our clients have the same goal in mind. Having a strategic plan for health and safety provides a level of comfort for employees. Plus it also makes an…
As businesses reenter the workplace, they need to understand how they can confidently control the spread of COVID-19 to their employees and clients. There is no silver bullet to contain or prevent the spread of the virus; however, it’s critical to control what you can. Cue, COVID-19 hierarchy of controls. Businesses must implement a hierarchy…
How critical is it for your business to have employees back at work? Food production plant. Critical manufacturing. Supply chain and distribution. Certain businesses can’t work from home. What is the cost to your business when operations come to a halt because your employees didn’t feel safe and have confidence in the workplace? How are…
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